Bootcamp: Hitting and Conditioning with Coach Steve Lee

What is included?

Weekdays
-One-Hour hitting session consisting of multiple different stations designed to improve multiple different elements of your swing
-Access to Rapsodo Hitting Machine that allows you to see hitting metrics over the duration of the class

Sundays
-One-Hour class that incorporates strength and conditioning circuits that are designed to get strong and faster for the season
-Trackable situational hitting
       -Bunting
       -Hit & Run
       -Runner on 2nd less than 2 outs
       -Runner on 3rd less than 2 outs

Competition Element
-Divide players into X number of teams
-Provide points for successful execution of situational hitting
-Points for average team increase in hitting metrics
         -1st Place : 10 points
         -2nd Place : 8 points
         -3rd place : 6 points Etc.
-Points for different strength and conditioning competitions
-Potential prize for top team at end of class

Days and Dates: Sundays and Mondays 
Jan 5 - Mar 15 
Excluding Jan 19, 2/8, 2/15 and 2/16

Time:  Sundays 6:00 p.m. -7:00 p.m. and Mondays 8:oo p.m. -9:00 p.m.

Ages: 8th Grade and High School Baseball players

Price: 
18 visits $520
15 visits $450
10 visits $325